Create The Life You Want...

Discover how you can create a better life for yourself, mentally & physically.
Get your mind working for you, feel fulfilled & achieve your dreams…

Start creating my life...

Hello and Welcome

Hi, I’m Helen and I’m really excited you’re here. I’d love to inspire and empower you to create the life you really want.

For as long as I can remember I’ve thought there has to be ‘a better way’ to live life without so much stress, expectations and worrying what everyone else thinks.

From nurturing your mental wellbeing to achieving your dreams, the services our small but professional team offer, can be tailored to help with anything you need. Find out more about me and how we can support you…

Helen to show about me
Blog

Living in a Box…

From being ‘Born Free’ to ‘Living in a Box’ and finding a new normal during lockdown. How I’m making the most of the COVID-19 lockdown to create the life I want

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Beach for inspiration
Blog

No Stress…

…is the motto of Boa Vista, Cape Verde. Perhaps we should take inspiration from the Cape Verdean lifestyle to create a new ‘normal’, start with a blank canvas and choose how our lives will be

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Creating The Life We Want

Because there has to be a better way…

 

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