Parenting a Child with Severe Anxieties
One of the biggest contributing factors to a life of hell wasn’t my daughter or her anxieties, but the opinions of some of the people around us…
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Hi, I’m Helen and I’m really excited you’re here. I’d love to inspire and empower you to create the life you really want.
For as long as I can remember I’ve thought there has to be ‘a better way’ to live life without so much stress, expectations and worrying what everyone else thinks.
From nurturing your mental wellbeing to achieving your dreams, the services our small but professional team offer, can be tailored to help with anything you need. Find out more about me and how we can support you…
One of the biggest contributing factors to a life of hell wasn’t my daughter or her anxieties, but the opinions of some of the people around us…
From being ‘Born Free’ to ‘Living in a Box’ and finding a new normal during lockdown. How I’m making the most of the COVID-19 lockdown to create the life I want
…is the motto of Boa Vista, Cape Verde. Perhaps we should take inspiration from the Cape Verdean lifestyle to create a new ‘normal’, start with a blank canvas and choose how our lives will be