About me

Helen to show about me

Helen Earnshaw
Single mum, Artist, Healer,
Spiritual Empowerment Coach

Creating the life we want...

Hi! I’m Helen and I’m really excited you’re here. I’d like to tell you a bit about me, my experiences, what matters to me and what I can do to help you!

My 12 year old daughter and I have used mindfulness tools and spirituality to reduce stress and debilitating anxiety, creativity for vision boards to bring our dreams to life and life coaching techniques to empower us to go for it and know we can achieve it! We’re sharing all of these invaluable life skills with you so you can enjoy your life to the full and create the life you want.

Join me and my daughter in our endeavours to ‘Change The World’. That is, the world for us at least and see where our journey takes us…

To demonstrate my vision board about me

"How do you create the life you want?"

I believe our mental health suffers because we’re conditioned to a life that doesn’t feel natural to what’s inside each of us. It’s easy to get swept along in society’s expectations and systems just because it’s ‘the norm’. But I believe there’s a better way

I’d love to help you create the life you want, mentally and physically and empower you to be confident in who you are, what you want to achieve and know you’re worthy of the things that matter to you. Because you are!

Experience & expertise...

From personally suffering post natal psychosis after my daughter was born, to helping loved ones deal with dibilitating mental health problems, including separation anxiety, social phobia, general anxiety, panic disorder and post traumatic stress disorder, I think it’s safe to say I have plenty of first hand experience of dealing with horrific mental health illnesses.

It’s bad enough suffering with mental illness yourself but when you see loved ones suffer and you can’t just wave a magic wand to make everything better, it’s even worse! That’s when I knew I had to do more! I had to arm myself with as many tools as possible to fight back. Mental illness had affected my family once too often!

Now, with various Life Coach courses under my belt and many other tools and techniques that I’ve had the benefit of experiencing and seeing positive results from, I’d like to share everything I know so I can help you too.

Whether you need help yourself or you want to help a loved one, whether you just need a pick me up, a bit of direction in your life or help dealing with mental wellbeing, there will be something here to help you.

Certificate about me
  • Quantum Energy Healer
  • Angel Reiki Healer
  • Advanced Crystal Healer
  • Psychic & Spiritual Medium
  • Spiritual Life Coach
  • Happiness Life Coach
  • Law of Attraction Coach
  • Therapeutic Art Life Coach
  • Meditation Practitioner/Teacher
  • Professional NLP Coach
  • Hypnotherapy Practitioner
  • Past Life Regression Hypnotherapy
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Start creating your life

MINDFULNESS

LAW OF ATTRACTION

MINDSET

“I want to enjoy every day, not wish weeks away for a brief snippet in time when there’s no stress, just to go back to it all again a few days later”
“I want to be free and I want to feel empowered and happy with my choices in life”