Young People

YOUNG PEOPLE CONTENTS

More and more young people are struggling with their mental health these days, especially over the last 3 years since lockdown.

We work with children and young people in a variety of settings, primary schools, high schools and through organised groups such as cubs or charities. We can also work with young people in the safety and comfort of their own homes or online, either one-to-one or in small groups for those who find social spaces worrying or overwhelming.

Children and young people need to feel safe, understood and heard first and foremost. Only then, can they begin to learn how to cope, overcome and understand their worries and fears or focus on their personal development.

Our Creative Wellbeing Programs are suitable for age 8 upwards, Quantum Healing and Meditation Programs are suitable for all ages and personalised to the individual or group’s needs.

Working with us

From the outset we work with you as a team, offering an upfront chat, free of charge to discuss your needs and to see if we’re a good fit to work together. If the energy between us doesn’t feel right on either side, the results can be affected and we all want the outcome to be the same… the best possible for those we’re trying to help!

If at any time during any of our sessions the children or young people don’t feel comfortable or want us to stop, that’s what we’ll do. It’s important they feel in control of what they’re experiencing for maximum benefits and to reinforce that sense of being safe, heard and understood.

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How we help...

CREATIVE WELLBEING

QUANTUM
HEALING

MEDITATION PROGRAMS

"The world of reality has its limits; the world of imagination is limitless"

Jean-Jacques Rousseu

Benefits

Our Creative Wellbeing Workshops, Energy Healing and Meditation Programs can all be applied for any purpose from helping with mental health to personal development. It will depend on how deep rooted worries, blocks or beliefs are, as to how many sessions of each are needed but there is nothing that these three modalities aren’t able to help with.

For children and young people, there’s no better time to implement mental wellbeing into their lives, helping them develop a healthy outlook to live their best life.

These are just a few of the things we can focus on…

  • Find your happy place
  • Release anxiety, embrace calm
  • Develop healthy friendships
  • Embrace your emotions
  • Develop healthy sleep patterns
  • Being heard and understood
  • Embrace who you are
  • Develop self confidence
  • Reduce new school anxiety
  • Reduce overthinking
  • Remove SATs/exam stress
  • Enhance memory and concentration
  • Being the best you, you can be
  • Develop imagination and creativity

Booking & Fees

As everyone’s needs are different, it’s important that we understand what you’d like to achieve from the outset to enable us to work with you in the most beneficial way.

All services are offered as one-off sessions or bespoke programs and costed for following an initial consultation. Costs are based on the length sessions or programs needed to help you reach your desired outcome.

If you’d like to chat about your needs and which approach is best for you, get in touch for an initial, no obligation chat to see how we can help and if we’re a good fit to work together.

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